Test, just a test

Stuarttum | 12/26/2018

Hello. And Bye.

How To Prevent Prostate Problems And Diseases?

Albertinsus | 06/07/2018

The men's prostate is a vital part of a male's the reproductive system. It secretes fluids that help the transportation and activation of sperm. The men's prostate is located just before the rectum, below the bladder and around the urethra. When there is prostate problem, it is usually very uncomfortable and inconvenient to the patient as his urinary system is directly affected.

The common prostate medical problems are prostate infection, enlarged prostate and cancer of prostate.

Prostate infection, also known as prostatitis, is the most common prostate-related symptom in men younger than 55 years of age. Infections in the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of all types of prostate infection. It is due to bacteria based in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis is often a condition of a particular defect in the gland along with the persistence presence of bacteria within the urinary tract. It can be due to trauma towards the urinary tract or by infections from other regions in the body. A patient can experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it could be treated by removal in the prostate defect accompanied by the employment antibiotics and NSAIDs to deal with the soreness.

Non-bacterial prostatitis is the reason approximately 90% of most prostatitis cases; however, researchers have not yet to establish the cause of these conditions. Some researchers believe chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe intensive exercise and high lifting could cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable meals are important. These are some from the actions to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for general health and will also also keep the urinary track clean.

2. Some studies advise that several ejaculations per week will help to prevent prostate cancer.

3. Eat pork without excess. It has been shown that consuming a lot more than four meals of beef per week will increase the likelihood of prostate diseases and cancer.

4. Maintain an appropriate diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients required for prostate health.

The most critical measure to look at to make certain a healthy prostate would be to choose regular prostate health screening. If you are forty years of age and above, you ought to select prostate examination at least 12 months.

Early morning noise - a helicopter?

Mary | 11/19/2016

For the past couple mornings I've been woken up early by a persistent noise that sounds like a helicopter or plane circling low above the neighborhood. This morning it started before 5am and lasted a couple hours. Has anyone else heard this? If so, any ideas what is causing it?

hello and westside tavern

Robin | 08/16/2016

Hi all! We are new to the neighborhood, moved from Wisconsin with our two kids, two dogs, and two cats. We met some people at the BBQ this Saturday, and look forward to meeting the rest of you!

We were very disappointed to learn that we can't go to the westside tavern with our kids! Does anyone know if they plan to ever change their license to a restaurant or do they simply prefer no kids are there? thanks!

Re: Researchers from WSU coming to your neighborhood

Darcy Hauslik, Jake Hammond, and Emily Kennedy | 06/02/2016

Hello everyone,

We are a team of researchers from Washington State University. We will be in Olympia from June 6-10 and have selected your neighborhood as an area to conduct interviews.

The purpose of the project is to understand more about Washingtonians’ values for the environment and concerns about our environment.

We look forward to spending time in your community!

Please contact Emily Huddart Kennedy by email: if you have any questions about this research.

Darcy, Jake and Emily

"rules" for posting

Phil Cornell | 09/05/2013

1. Keep it clean, duh.
2. Anyone in SWONA can post.
3. Any subject that would be of interest to other members of SWONA.

It's your site, use it as you want.

User friendliness and swona relevance of this site

Bethany Weidner | 09/05/2013

This time I was able to sign the guest book. Are there any guidelines for posting things here? And can anyone ib SWONA post things?

Just to say "HI"

Tom Brignole | 08/26/2013

Thanks a lot for getting the web site set up, Phil. Now that I know it's here, I will use it often to keep current on community issues.

new web site

Phil Cornell | 04/22/2013

I created this web site as a resource for SWONA. Please visit all the pages and return here and leave your comments.

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